This breakfast is super quick, really nutritional, and so so yummy! (I really cannot express that enough). The banana and sweet yogurt mix make for a creamy taste, but the added strawberries give this breakfast recipe a quick zing of flavor. Oh, and the crunchy almonds add a swift and subtle addition to this recipe, and you get some needed protein from them along the way. I’ve been eating this for breakfast a lot over the last week. I’ve been away from blogging for a little bit, but I am officially back on a plan (as of last week). My deadlines at uni are finally at bay for a little while, so I can focus on banging out some new content!
What I needed for the recipe:
Chopping board
Small knife
Scales
Small mixing bowl
Stirring spoon
Measuring spoons
Ingredients you need to Make Breakfast Banana Split?
- 1 banana
- 4 strawberries (blueberries are optional for some extra fruit)
- 100g of fat-free greek yogurt
- 1 tbsp of granulated sweetener (0.5 a syn)
- 1 tsp of vanilla extract
- 12.5g of flaked almonds (3.75 syns)
- 1 tablespoon dark chocolate chips ( Optional )
Preparation of this Recipe:
- Split one banana in half and down the middle and chop up the strawberries into slices
- Weigh out the yogurt and mix it with the sweetener, vanilla extract, and strawberries. You’ll want to leave a small amount of the strawberries (a few slices), so you can garnish
- Layout the banana onto the plate, plop the yogurt mix on top and add the remaining strawberries.
- Weigh out 12.5g of flaked almonds and sprinkle them on top.
- Enjoy!
Nutrition
- Serving Size: 1
- Calories: 291
- Sugar: 25.2g
- Sodium: 74.1mg
- Fat: 8g
- Saturated Fat: 1.1g
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 45.6g
- Fiber: 5.1g
- Protein: 12.3g
- Cholesterol: 0