Air fryer chicken thighs are a great way to cook up your favorite fried chicken dish without all the grease and fuss. Air frying is a cooking technique that uses hot air instead of oil to cook food. This means that you’ll be able to enjoy that crunchy outer shell, but with much less fat and calories
Tips for Making Air Fryer Chicken Thighs
When cooking chicken thighs in an air fryer, there are a few things you can do to ensure that they come out crispy and delicious. Here are some tips:
- Make sure your chicken thighs are dry before coating them in the batter or spices.
- Use a light coating of batter or spices, so that the chicken will be crispy when it’s cooked.
- Cook the chicken thighs at a high temperature (400 degrees Fahrenheit or higher).
- Cook the chicken for about 10 minutes, or until they’re golden brown and crispy.
More Chicken Recipes:
Chicken Thighs Seasoning And Marinade
There are a lot of different ways to season and marinate chicken thighs, and everyone has their own favorite recipe. Here are a few of my favorite ideas:
– Salt and pepper
– Garlic powder
– Onion powder
– Cayenne pepper
– Chili powder
– Olive oil
– Lemon juice
– Lime juice
– Soy sauce
– Teriyaki sauce
Ingredients You’ll Need
Boneless chicken thighs: Boneless chicken thighs are a healthy and delicious way to enjoy fried chicken without all the fat and calories. They’re also a great option if you’re looking for something that’s easy to cook.
kosher salt: Kosher salt is a type of coarse salt that’s popular in Jewish cuisine. It has a larger grain size than regular table salt, and it’s often used to season meats and other dishes. Kosher salt is also thought to be healthier than other types of salt, because it contains less sodium.
Garlic powder: seasoning that adds flavor to chicken thights.
Olive oil: has a much heart-healthy unsaturated fats. It’s also rich in antioxidants, B
Paprika: this smoky spice is often used in the preparation of chicken.
Garlic cloves: to add flavor to chicken thighs. Garlic is known for its antibacterial properties, and it’s also a source of antioxidants.
How to Make The Recipe:
- Mix together the salt, pepper, olive oil, paprika and garlic in a large bowl. Add the chicken thighs to the marinade ingredients and coat them evenly on both sides with the mixture.
- Preheat the air fryer to 400 degrees F for 3 minutes.
- Add the chicken thighs and cook on each side for 10-12 minutes or until cooked through and crispy brown.
How to Store Air Fryer Chicken Thighs
Once you’ve cooked your air fryer chicken thighs, it’s important to know how to store them properly. If you’re not going to eat them right away, here are a few tips for storing them:
– Place the chicken thighs in an airtight container or Ziploc bag.
– Store them in the fridge, and make sure they’re not exposed to moisture.
– They’ll stay fresh for up to 3 days.
– You can also freeze them for up to 2 months.
>write about What To Serve With air fryer chicken thighs
What to Serve With Air Fryer Chicken Thighs
There are a lot of different options for what you can serve with air fryer chicken thighs. Here are a few of my favorite ideas:
– French fries
– Potato wedges
– Grilled vegetables
– Fried ricePrint